I’ve received a number of inquiries about what resources may help in developing a healthy way to resolve conflicts between people. I asked my wife to help me to compile a list and I now can provide the following for anyone interested in doing homework to help with difficult discussions. Some of them have hot-links but others did not transfer. If you search using the title you should be able to find them all:
Books
The Journey of the Heroic Parent: Your Child’s Struggle & The Road Home
The Audacity to Be You: Learning to Love Your Horrible, Rotten Self
The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind
Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who
Thrive
The Awakened Brain: The New Science of Spirituality and Our Quest for an Inspired Life
Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships
The Yamas & Niyamas: Exploring Yoga’s Ethical Practice
Living an Examined Life: Wisdom for the Second Half of the Journey
Good Inside: A Guide to Becoming the Parent You Want to Be
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and
Thrive
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
Articles
The Yoga of Christ
Podcasts
Finding You
In Sanity a Piece of Mind
Websites
Therapist Aid
Self Compassion Institute
Other Resources
The Dialectical Behavior Therapy Skills Workbook
Insight Timer
TheThree Circles